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Welcome to a proven program that heals hearts and transforms lives...


The Ornish Spectrum

The scientifically-validated Dr. Ornish's Program for Reversing Heart Disease®

The first program scientifically proven to “undo” heart disease by making comprehensive lifestyle changes.

Ornish Spectrum Certified Locations

Sustainably transforming lives for the better.

Ornish-Certified Site locations offer:

  • Reversing Program
  • Alumni Community

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Creating a healthier world, one person at a time.

Healthways has exclusively partnered with Dr. Dean Ornish to deliver lifestyle as a powerful treatment method for more effectively managing and even reversing chronic diseases.

Discover Training & Certification

Ornish Spectrum 6-person team

Feel the Love

Ornish Living

Discover new articles each week from Ornish-certified clinical team members.

  • Current stories on leading edge health research and trends.
  • Submit your questions to an ‘Ask Dr. Ornish’ column.
  • Get inspired by weekly stories of transformation.
  • Receive a bi-weekly newsletter sent directly to you via email.

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Ornish Kitchen

Get inspired with a growing library of Ornish Reversal Program recipes. Learn how to plan quick and easy meals and snacks.

  • Recipe Finder
  • Cooking Demos
  • Sample Menus

Get Cooking

The Ornish Spectrum's Recipedia